Well I hold my head in shame because I have put on 1/2lb. I thought I had been good this week but when I look back I know that I haven't. I am now going to make a concerted effort to do better this week. I will be going back to the gym and doingmore exercise.
I have decided that I need to change my slimming class as my original consultant has left and can't seem gel with the new one that has taken over so I am changing days and classes.
Hopefully I will have better news next week.
Thanks for reading